Wednesday 16 December 2009

Quinoa!

Just about the most perfect snack for anyone - especially those pregnant I think (and vegetarians, and those trying or having to follow a diabetic diet). It is quick and easy to make and high in protein, and with its naturally balanced set of essential amino acids, it is not just high in protein but a complete protein source!

I made Quinoa Tabbouleh and am very pleased with it. It is super easy to do - and makes a lot so you can save it for days in the fridge and have it as the odd grazers snack (and because it is so easy and quick to do, you can also add other things into it that you may like such as pine nuts and olives!). Perfectly healthy! I am going to try the Quinoa Pilaf next!

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