We can start from left to right. Morning, Afternoon, and Night (M/A/N) or one each time a day = X3.
1). Omega 3. Good for the prevention of miscarriage.
2). Sanatogen pro-natal. An all around multi vitamin designed for those TTC/Pregnant and breastfeeding. Its full of all the good stuff - including folic acid!
3). Agnus Castus. Balances hormones - increases progesterone where needed!
4). Burdock root. Eliminated excess estrogen.
5). Hemp seed oil - the most cheap vegetarian omega option (more than just omega 3) - good for building babies building blocks!
6). Vitamin D. Essential.
7). B Complex. Also essential.
8). Folic Acid. A must!
9). Not pictured - Maca. I took this like one takes clomid (so CD 2-9). I took 6X 500mg.
And now...
Since becoming pregnant, I have added on a Calcium supplement and Vitamin B6.
The Calcium is because I have gone off a lot of foods due to my morning sickness (aka - nausea) so I am worried that I am not getting enough calcium and I feel this is very important during pregnancy. The vitamin B6 (on the right) is for my M/S! hehe
Also, I have been using a 'Womans Essence' cream and a 'Fertility Enhancing Spray' as well as my 'Childbearing Mix' essence! Things I have found to be greatly benefitial! ...And the proof is in the pudding!...so to speak! hehe
1 comment:
Hurraaaah for vitamin pills :) *HUGE hugs* XXX
Post a Comment